MMTC coordinates clinics throughout the year to help with various
aspects of triathlon. Most are free for members, but some have
an additonal cost to pay for the instructor's time and/or facilities.
Hill Climbing Technique
Bob Reid and Tim Delss lead free sessions in the Spring to cover the proper technique for climbing hills.
These sessions are suitable for all levels, from beginners to advanced cyclists. The
ride leaves from Ten Oaks Tavern parking lot at
the corner of Ten Oaks and Triadelphia Road. After an easy 2 mile ride to warm up the legs,
Bob or Tim will cover hill technique on the Green Bridge hill of the Columbia Tri course.
Those who are interested can stay for hill repeats to practice correct technique.
Swim Technique for Triathletes
Winter swim technique clinics are scheduled each spring to help with triathlon-specific swimming skills.